The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses. What’s more, it helped reduce stress and produce deep relaxation.
Massage therapy began as a sacred system of natural healing. However, cultural shifts rendered it a disreputable form of indulgence for extensive periods of history. Enduring these turns, massage has experienced resurgence in modern times. Today, massage therapy stands as a highly respected holistic healing method practiced across the world.
Excerpt taken from the History of massage
Swedish Massage ( The basis of all massage )
Deep Tissue
Massage Cupping/Gua Sha
Sports Massage and Stretching
NMT
Hot Stone
Myofascial Release
Tuina
Reiki